幸福从内心滋生英汉散文

时间：2021-03-31 18:14:08 散文杂文我要投稿

幸福从内心滋生英汉散文

　　We always seem to want those things we don't have. Moreover, we are oftend that if we had those things we want so badly, we would finally be happy.

幸福从内心滋生英汉散文

　　Welcome to Faith Radio Online-Simply to Relax, I'm Faith. The truth is that happiness is an attitude. It's not something created by outside circumstances, but instead is completely within your control.

　　Nothing will give you a deep sense of satisfaction and happiness, unle ss you cultivate happiness consciously. Below are some simple yet specific steps you can take to cultivate happiness.

　　Be grateful

　　Create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. A morning or evening gratitude list, written each day, can do wonders for helping you feel grateful.

　　Take care of yourself

　　Identify the small things in life that make you feel good, and do one daily. A short walk, a few minutes of writing in your journal, a short meditation, watching the sunset…whatever, will improve your outlook on life.

　　Read inspirational material

　　It helps to be reminded of positive thoughts and positive attitudes. Get a small book of positive, inspirational thoughts and keep it by your desk. Read one or two thoughts each day.

　　This is Faith at Faith Radio Online-Simply to Relax. Is the glass half empty or full? Life works better when the gla ss is half full regardless of your life status.

　　1. convince vt.使确信，使信服，说服

　　2. consciously adv. 有意识地, 自觉地

　　3. gratitude n.感激，感谢

　　4. meditation n.默想，默念；沉思，冥想，沉思录

　　5. inspirational adj. 带有灵感的, 给予灵感的, 灵感的

　　译文

　　我们经常会去渴望一些我们并不真正需要的东西。此外，我们经常会让自己相信，如果我们拥有了这些我们梦寐以求的东西，我们就可以终于快乐起来。

　　欢迎收听Faith轻松电台，我是Faith。而事实是幸福实际上是一种态度。它并不是由外在物质创造的，相反，它完完全全滋生于你的内心。

　　没有任何事物会给你带来深层次的满足和快乐，除非你有意识地去滋养幸福。以下是一些简单而具体的方法，你可以试试去滋养你的幸福。

　　学会感恩

　　培养一颗感恩的心，感恩于你所拥有的，生活中平凡的，美妙的及甜蜜的点点滴滴。每天早上或晚上列一份感恩单会帮助你学会去感激。

　　照顾好自己